How to plan your triathlon season?
What’s the goal of this post? This post is designed to provide some clarity and direction to athletes looking to plan out a season...
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Jarrod Evans
Jun 23, 20212 min read
Improve your race day swim speed
What’s the session? This session is designed to be used once per week, for the final 3weeks leading in to an ‘A’ race. It is a pacing +...
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Jarrod Evans
Nov 12, 20202 min read
Triathlon Swimming - Practice the demands.
Swimming for triathlon at its highest levels requires training to meet and exceed the demands of competition. The "Mirror Set" goes some...
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Jarrod Evans
Jun 29, 20202 min read
Swimming for Triathlon - Fast 50's
Swimming fast in a triathlon requires power and speed. The best way to train is to keep things short and fast.
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